I-Teen Skincare
Isikhumba sentsha asidingi inqubo yezinyathelo eziyishumi, futhi okuningi kwalokho okudayiswayo kuhloswe kubuso obudala kakhulu. Lena inguqulo emfushane: yini esiza, yini ukweqa, futhi nini ukubona udokotela.
- Izinyathelo ezintathu zanele
- Yeqa indawo yokulwa nokuguga
- Ukuvikela ilanga njalo ekuseni
Yonke inqubo
Isihlanzi esimnene ekuseni nasebusuku, isikhuthazi esilula, nesikhilimu elangeni ekuseni. Yilokho okujwayelekile. Isingatha uwoyela kanye nomonakalo wesithiyo izikhalazo eziningi zesikhumba sentsha eziphuma kuwo, futhi kubiza kancane kakhulu.
Yini ukushiya wedwa
I-Retinol, ama-exfoliants e-asidi aqinile, ama-serum kavithamini C nanoma yini ebizwa ngokuthi anti-ukuguga akhelwe ukukhathazeka ngesikhumba sentsha esingakabi nayo, futhi ngokuvamile abangela ukucasuka nokugqashuka okuthengelwe ukukulungisa. Izikhuhla kanye namathoni anesisindo sotshwala akhumula umgoqo futhi enze uwoyela ube kubi kakhulu.
Uma une-acne
Izinduna eziningi zentsha zisabela entweni eyodwa esebenzayo esetshenziswa njalo - i-benzoyl peroxide noma i-salicylic acid - eduze kwenqubo engenhla, enikezwa amasonto ayisithupha kuya kwayisishiyagalombili. Engeza into eyodwa ngesikhathi ukuze ukwazi ukubona ukuthi yini esebenzayo. Ukukhetha amabala yikho okuwaguqulayo abe amamaki ahlala njalo.
Nini ukubona udokotela
Izinduna ezibuhlungu, ezishiya izibazi, ezimboze isifuba nomhlane, noma ezingakathuthuki ngemva kwezinyanga ezimbalwa zokunakekelwa okungaguquki kuwufanele ukubonana nodokotela noma udokotela wesikhumba. Ukwelashwa ngencwadi kadokotela kuyasebenza, futhi ukulinda ngokuvamile kusho izibazi ezengeziwe okufanele zelashwe kamuva.