Ukuvikelwa kwelanga akuyona into yokuqeda—kuyisisekelo
Isikrini selanga esilungile senza ukuvikeleka kwe-spectrum ebanzi, ukusebenzisa okunomusa, nokusebenzisa kabusha kwenzeke ndawonye. Khetha ukuthungwa kwesikhumba sakho futhi wenze isivikelo sibe yingxenye yansuku zonke, hhayi nje ngamaholide ehlobo.
- Khetha
- SPF 30+
- Ukuhlanganisa
- I-spectrum ebanzi
- Ngaphandle
- Faka isicelo kabusha cishe njalo emahoreni ama-2
UKUVIKELA KWANSUKU ZONKE
SPF 50+
UVA + UVB
Inombolo engaphezu kweyodwa SPF
SPF ikhombisa ngokuyinhloko ukuvikelwa kwe-UVB okuhlobene nokushiswa yilanga. Okukhethayo kwansuku zonke kufanele futhi kube nelebula ye-spectrum ebanzi ekhombisa ukumbozwa kwe-UVA ne-UVB.
Ubude begagasi ende
I-UVA
Ingadlula engilazini ngezinga elithile futhi ihlotshaniswa nezinguquko ezibonakalayo zokuguga kanye nokushintsha umbala.
Ukushiswa yilanga
UVB
Imbangela enkulu yokushiswa yilanga kanye nengxenye yomonakalo we-UV onomthelela engcupheni yomdlavuza wesikhumba.
Ukugxila endaweni emnyama
Ukukhanya okubonakalayo
Ama-sunscreens anombala ogqamile anama-iron oxide angase anikeze ukwesekwa okwengeziwe kwesikhumba esithambekele ekubeni ne-hyperpigmentation.
Lizoguqubala futhi lipholile akusho ukuthi akuna-UV
Ukuchayeka kwe-UV akupheli ngokuphelele ngesizini noma isimo sezulu. Yenza okokuvikela ilanga kube umkhuba ekuseni uma ungaphandle.
I-LABEL DEKHODA
Bhekani izitatimende ezintathu ndawonye
Ukuphakama SPF ngaphambili akuyisho yonke indaba. Isembozo, izimo zokusebenzisa, neziqondiso zokuphinda zisetshenziswe kufanele zifundwe ndawonye.
Asikho i-sunscreen engenamanzi
Ukumelana namanzi kungokwesikhashana. Faka isicelo kabusha ngemva kokubhukuda, ukujuluka okukhulu, nokuthawula ngokuvumelana nobude besikhathi obulebulwe.
SPF 30 noma ngaphezulu
Ileveli yokuqala enconywe udokotela wesikhumba ukuze isetshenziswe nsuku zonke. Inombolo ephezulu ayinxephezeli ngokufaka isicelo esincane kakhulu.
I-spectrum ebanzi
Ibonisa ukuvikeleka okuhloliwe kuyo yonke imisebe ye-UVA ne-UVB.
Ukumelana namanzi
Isho isikhathi esihloliwe semizuzu engama-40 noma engama-80 phakathi nokubhukuda noma ukujuluka.
KHETHA ISIKHUMBA SAKHO
Akusona isihlungi esingcono kakhulu—ifomula ongayisebenzisa ngokungaguquki
Amaminerali, i-organic, kanye nezinhlelo zokuhlunga ezixubile zingasebenza kahle uma zenziwe kahle. Impumelelo yansuku zonke incike ku-spectrum ebanzi, umkhiqizo owanele, ukubekezelelana, nokusebenzisa kabusha.
Isikhumba esinamafutha / esihlangene
Uketshezi olukhanyayo noma ukhilimu wejeli
Amafomula asakazeka ngokushesha, alawula ukukhanya, angewona ama-comedogenic angase ahlale ngokunethezeka ngaphansi kwezimonyo.
Isikhumba esomile / esiphelelwe amanzi
I-moisturizing cream texture
Amafomula ane-glycerin, squalane, noma ama-ceramides angagcizeleli ukuvuleka okubonakalayo.
Isikhumba esizwelayo / esisebenzayo
Ifomula elula, engenawo amakha
Izinketho zamaminerali ezine-zinc oxide noma i-titanium dioxide zingase zizizwe zikhululekile esikhumbeni esithile esibucayi; i-patch test kuqala.
Isikhumba esine-hyperpigmentation
Tinted + iron oxides
Amafomula anombala ogqamile we-spectrum ebanzi angangeza ukusekela kokukhanya okubonakalayo kuyilapho enciphisa ukubukeka kwe-cast emhlophe.
Qedela izinto ngendlela efana nokuthungwa
Okwemvelo
Ukuqedwa okulinganiselayo, okulula ukwenza isendlalelo sezinhlobo eziningi zesikhumba nokusetshenziswa kwansuku zonke.
I-Matte
Iwusizo ekukhanyeni nasekwenzeni izimonyo; hlola ukuthi igcizelela izindawo ezomile.
Iyakhazimula
Yengeza isiphetho esijabulisayo esikhumbeni esomile noma esifiphele kodwa ingase izwakale icwebezela esikhumbeni esinamafutha.
Tinted
Isekela ithoni kusihlwa nokuvikelwa kokukhanya okubonakalayo; khetha umthunzi ohambisanayo.
UMKHIQIZO WANELE
Ukuvikela kuqala ngenani osifakile
Okulebulwe ngokuthi SPF ihlolwa ngokuminyana kwezinhlelo zokusebenza ezichaziwe. Ukusebenzisa ungqimba oluncane kakhulu kunganciphisa ukuvikeleka; dala ifilimu enomusa, ngisho ebusweni, ezindlebeni, nasentanyeni.
Qedela ukunakekela isikhumba kuqala
Gcoba i-serum ne-moisturizer, bese wenza i-sunscreen isinyathelo sokugcina senqubo yakho yasekuseni yokunakekelwa kwesikhumba.
Beka eceleni ngokwanele
Imigqa emibili eduze kwenkomba neminwe ephakathi iyisilinganiso sobuso esisebenzayo; sebenzisa okuningi ezindlebeni nasentanyeni.
Faka isicelo ezigabeni
Ichashaza phezu kwezihlathi, ikhala, isiphongo, isilevu, izindlebe, nentamo, bese libushelelezi libe ifilimu elinganayo.
Faka isicelo ngaphambi kokuphuma
Sebenzisa cishe imizuzu eyi-15 ngaphambi kokuchayeka ngaphandle futhi uvumele isikhathi sesendlalelo ukuthi sizinze.
Izindawo eziphuthelwe kakhulu
Isiphetho esibushelelezi ngaphansi kwe-makeup
Sakaza ngamaphasi amancane, wehlise ukuhlikihla, bese uvumela ungqimba luhlale ngaphambi kokwenza izimonyo. Uma amaphilisi, yehlisa inani lokunakekelwa kwesikhumba ngaphansi.
GCINA UKUVIKELA
Kufanele usifake nini isicelo kabusha?
Ukufaka isicelo kabusha kuya ngosuku. Isikhathi sangaphandle, umjuluko, amanzi, nokungqubuzana konke kunciphisa ifilimu evikelayo.
Ngaphandle
Cishe njalo ngamahora ama-2
Faka isicelo kabusha kukho konke ukuchayeka ngaphandle ngokwezikhombisi-ndlela zomkhiqizo.
Ukubhukuda noma ukujuluka kakhulu
Landela amaminithi angu-40/80 anelebula
Ngisho nesikhuseli elangeni esimelana namanzi kufanele siphinde sifakwe ngemva kwamanzi nokujuluka.
Ngemva kokuthawula
Ngokushesha ngemva kwalokho
I-Friction isusa ifilimu yokuzivikela; phinda ufake isicelo ngemva kokoma.
Ikakhulukazi ngaphakathi endlini
Ngokusekelwe ekuvezeni
Hlela ukufaka isicelo kabusha eduze kwamawindi, amakhefu angaphandle, noma amadrayivu amade.
Induku, umcamelo, noma isifutho singasebenza phezu kwezimonyo, kodwa qiniseka ukuthi uthola ukumbozwa okwanele. Ayithathi indawo ye-base cream layer ekuseni.
UHLELO LOKUPHEPHA NGELANGA
Ukuvikela ilanga akusona ukuphela kokuzivikela
Awukho umkhiqizo ovimba yonke imisebe ye-UV. Hlanganisa i-sunscreen nomthunzi, izingubo, kanye nesikhathi esicabangayo.
Umthunzi
Nciphisa ukuchayeka okuqondile, ikakhulukazi uma ukukhanya kwelanga kunamandla kakhulu.
Izingubo
Gqoka imikhono emide, isigqoko esinompheme obanzi, nezibuko zelanga ezivikela i-UV.
I-UPF
Sebenzisa izingubo ezinesilinganiso se-UPF isikhathi eside sangaphandle.
Ukuhlela
Uma kungenzeka, hlela imisebenzi emide yangaphandle amahora aphansi e-UV.
Imibono eyiphutha evamile
SPF izimonyo zanele
Ayivamisile ukusetshenziswa ngenani elinconyiwe futhi akufanele imiselele isendlalelo selanga esiyisisekelo.
Isikhumba esimnyama asidingi SPF
Wonke amathoni esikhumba angathinteka ngokulimala kwe-UV; khetha ifomula yokungafakwa noma efakwe umbala.
Okuphezulu SPF kuhlala usuku lonke
Okuphezulu SPF akusisusi isidingo sokuphinda ufake isicelo. Amanzi, umjuluko, nokungqubuzana kunciphisa ifilimu.
KUHLE UKWAZI
Izimpendulo ezisheshayo mayelana nokuvikelwa elangeni
Uyini umehluko phakathi kokuthi SPF 30 kanye nokuthi SPF 50?+
Zombili zinikeza ukuvikeleka okuphezulu uma i-spectrum ebanzi futhi isetshenziswa ngendlela efanele. SPF 50 ihlinzeka ngokuvikeleka okuphezulu kwe-UVB, kodwa ukusebenzisa kancane noma ukweqa ukuphinda kufake isicelo kunciphisa inzuzo.
Ingabe i-sunscreen ihamba ngaphambi noma ngemva kwe-moisturizer?+
I-sunscreen isinyathelo sokugcina sokunakekelwa kwesikhumba sasekuseni. Izimonyo zingalandela.
Ngidinga i-sunscreen endlini?+
Cabangela ukuchayeka kwakho uma uhleli eduze kwamafasitela, usebenzisa i-balcony, ushayela, noma uphumela ngaphandle phakathi nosuku.
Ingabe izihlungi zamaminerali zingcono kunezihlungi eziphilayo?+
Alukho uhlobo lwesihlungi olulungele wonke umuntu. Ifomula ene-spectrum ebanzi SPF 30+ oyibekezelelayo futhi ongayisebenzisa ibaluleke kakhulu.
Kungani iphilisi lokuvikela ilanga?+
Ukunakekelwa kwesikhumba okuningi kakhulu, izendlalelo zokwakha ifilimu ezingahambelani, noma ukuhlikihlwa ngaphambi kokuba izingqimba zizinze kungaba nomthelela. Sebenzisa izendlalelo ezizacile bese ucindezela ngobumnene.
Ukuvulwa kokuvikela ilanga kuthatha isikhathi esingakanani?+
Landela idethi yokuphelelwa yisikhathi noma uphawu lwenkathi emva kokuvulwa. Hlola kabusha umkhiqizo ochayeke ekushiseni noma okubonisa izinguquko zephunga nokuthungwa.
Qedela ukuvikela kwakho kwansuku zonke
Ikhethelwe ukusetshenziswa kwansuku zonke okubanzi, ukuthungwa okunethezekile, nokuvikela okunobungane.
Lo mhlahlandlela ungowolwazi olujwayelekile futhi awuwona ukuxilongwa noma ukwelashwa. Xhumana nodokotela wesikhumba mayelana ne-photosensitivity, ukushintsha ama-moles, noma ingozi yomdlavuza wesikhumba.