Elona nyathelo lisebenzayo lokhathalelo lwesikhumba SPF oyinxiba rhoqo kusasa
I-sunscreen ayisiyiyo kuphela ihlobo okanye iintsuku zaselwandle. Ukhuseleko olubanzi lwe-spectrum sisiseko semihla ngemihla sokunciphisa umngcipheko wokutshiswa lilanga, amabala amnyama, ukuguga kwangaphambi kwexesha, kunye nomonakalo we-UV owongezelelekileyo.
- Ukhetho lwemihla ngemihla
- SPF 30+
- Ukhuseleko
- UVA + UVB
- Ngaphandle
- Rhoqo kwiiyure ezi-2
Ukuthungwa okukhululekile, ukusetyenziswa okuhambelanayo
Ifomula eziva ilungile yenza usetyenziso lwemihla ngemihla lube lula.
IKHAKA LEMIHLA
Khusela namhlanje, uxhase ulusu lwangomso
Ukukhuselwa kwelanga sisiseko ekwabelwana ngaso sendawo emnyama, i-retinoid, i-asidi, kunye neendlela ezinempilo zokuguga. Nokuba imveliso ekwinqanaba eliphezulu ayinakufikelela kukhuseleko oluphawulweyo xa isetyenziswa kancinci okanye ngokungangqinelaniyo.
Ukhuselo olubanzi
Ikhusela kuzo zombini i-UVA kunye ne-UVB ukunciphisa ukukhanya kwe-ultraviolet yonke imihla.
Ukuthintela indawo emnyama
Inceda ukuthintela ithoni entsha engalinganiyo kwaye igcina amanqaku asele ekhona ukuba abe mnyama.
Inkxaso yokuguga kwangaphambili
Ukusetyenziswa okuhambelanayo kunciphisa umngcipheko wemigca emihle, ukulahleka kwe-elasticity, kunye noshintsho oluhambelana nelanga.
Ikhusela inkqubela phambili yokhathalelo lwesikhumba
Ixhasa iziphumo zevithamin C, i-retinoids, kunye nokhathalelo olugxile kwi-discoloration ngokuchasene nokuvezwa lilanga.
YAZI IMITHA
Jonga ngaphaya kwenombolo SPF
SPF ikakhulu ichaza ukhuseleko ekutshisweni lilanga okunxulumene ne-UVB. Ukufumana inkxaso ye-UVA, khangela kwakhona 'i-spectrum ebanzi,' ilogo ye-UVA, okanye umlinganiselo we-UVA osetyenziswa kwingingqi yakho.
Ukuguga kunye nokutshintsha kwebala
Inokufikelela nzulu eluswini kwaye ifake isandla ekuvezweni imini yonke nangasemva kweglasi.
Ukutshiswa lilanga kunye nomonakalo othe ngqo
Ubunzulu buyohluka ngokwexesha namaxesha kwaye ngoyena nobangela wokutshiswa lilanga.
Ukutshintsha kwebala okuzingisileyo
Inokwenza i-hyperpigmentation ibe mandundu, ngakumbi kwithoni ezinzulu zesikhumba; i-tinted SPF nge-iron oxides inokongeza inkxaso.
Akukho khuselo lokutshisa elangeni lunika ukhuseleko lwe-100%
Dibanisa SPF kunye nomthunzi, umnqwazi onomphetho obanzi, iindondo zelanga, kunye nempahla yokukhusela. Nciphisa ukuba sesichengeni selanga ngokuthe ngqo, ngakumbi phakathi kwentsimbi ye-10 ukuya kweyesi-2.
FUNDA IILEBULA
Fumana imveliso efanelekileyo kunye neempawu ezine
Endaweni yokusukela elona qondo liphezulu SPF, khetha ukhuseleko olwaneleyo kuthungo olutofotofo ungafaka isicelo ngesisa kwaye uphinde ufake isicelo ngokungaguqukiyo.
SPF 30 okanye ngaphezulu
Isiseko se-dermatologist esicetyiswayo sokusetyenziswa kwansuku zonke.
I-spectrum ebanzi
Ibonisa imveliso ibonelela ngokhuseleko lwe-UVA kunye ne-UVB.
Ukumelana namanzi
Ukuvavanywa kokhuseleko lwemizuzu engama-40 okanye engama-80 ngexesha lokuqubha okanye ukubila.
I-skin-friendly texture
Ukukhanya kunye ne-non-comedogenic yesikhumba esinamafutha; ukuthambisa ulusu olomileyo; Ivumba alinavumba kwisikhumba esibuthathaka.
Izihluzi zeminerali okanye eziphilayo?
Zombini iinkqubo zinokusebenza kakuhle xa zenziwe ngokuchanekileyo. Umahluko osebenzayo kukuziva kwemihla ngemihla, ukugqiba, ukonwaba kwendawo yamehlo, kunye nendlela umxube odibana ngayo nethoni yesikhumba sakho.
Tinted SPF ukwenzela ukujika kombala
Izikhuseli zelanga ezinemibala ene-iron oxides zinokuxhasa ukhuseleko ekukhanyeni okubonakalayo nakwi-UV. Cinga ngokhetho oluhambelana nethoni ye-melasma okanye amabala amnyama aqhubekayo.
Izihluzi zeminerali
I-zinc oxide kunye ne-titanium dioxide
Inokulungela ulusu olubuthathaka; ezinye iifomula zishiya isamente emhlophe. Iinketho ezifakwe umbala zinokuphucula ukuhambelana kwethoni.
Izihluzi ze-Organic
Ukudityaniswa kweefilitha ezininzi ze-UV
Inokubonelela ngezinto ezincinci, ezicacileyo, ezikhaphukhaphu. Zama enye ifomula ukuba ufumana uvakalelo kwindawo yamehlo.
Iifomula zeHybrid
Izihluzo zeminerali + eziphilayo
Injongo yokulungelelanisa ukhuseleko olubanzi, ubuhle be-cosmetic, kunye nokuziva kolusu.
INDLELA YOKUFAKA ISICELO
Ukhuseleko luqala ngesixa kunye nexesha
Faka isicelo se-sunscreen njengenyathelo lokugqibela lokunakekelwa kwesikhumba ekuseni kunye nesinyathelo sokuqala ngaphambi kokwenza izimonyo. Zinike ixesha lokwenza ifilimu elinganayo phambi kokuba uphumele ngaphandle.
Gqibezela i-skincare
Vumela i-serum kunye ne-moisturizer izinze, emva koko wenze SPF inyathelo lakho lokugqibela lokhathalelo lwesikhumba.
Sebenzisa ngokwaneleyo
Ubude beminwe emibini epheleleyo bunokusebenza njengesikhokelo esisebenzayo sobuso kunye nentamo.
Faka isicelo kwimigangatho emibini emincinci
Ukupasa kabini kunciphisa iindawo eziphosiweyo malunga neendlebe, umgca weenwele, kunye nentamo.
Faka isicelo kwimizuzu eyi-15 ngaphambili
Faka isicelo malunga nemizuzu eyi-15 ngaphambi kokuba uphume, emva koko uqhubele phambili kwi-makeup.
Kufuneka usebenzise malini?
Ubuso + intamo
Imigca emibini epheleleyo ecaleni kwesalathisi kunye nomnwe ophakathi
Bandakanya iindlebe kunye neenwele.
Umzimba oveziweyo
Malunga neglasi yokudutyulwa enye kumntu omdala ophakathi
Khumbula iingalo, izandla, umphezulu weenyawo, kunye nomva wentamo.
Imilebe
SPF 30+ imveliso yomlomo
Faka isicelo kwakhona emva kokutya, ukusela, kunye nokuqubha.
Isebe elinye elibhityileyo
Ukusebenzisa kancinci kakhulu kuthintela imveliso ekufikeleleni kuvavanyo lwaselabhu SPF. Ukudibanisa amathontsi ambalwa kwi-moisturizer nako akwenzi nokhuseleko.
Yahlula kwaye usebenzise ngokulinganayo
Yahlula isixa sibe ngamacandelo amabini amancinci kwaye usebenzise ipasi yesibini ukugubungela iindawo eziphosiweyo.
GCINA UKHUSELEKO
Kufuneka usifake nini isicelo kwakhona?
Ukusebenzisa kwakhona kuxhomekeke kumhla wakho. Ngaphandle, ukubonakaliswa okuqaqambileyo, ukubhukuda, kunye nokubila kunciphisa ifilimu ekhuselayo ngokukhawuleza.
Usuku lweofisi yangaphakathi
Isicelo sasekuseni ngokupheleleyo
Ukuba uhlala kude neefestile, phinda ufake isicelo phambi kwesidlo sasemini sangaphandle okanye uhambe.
Yonke imihla ixesha langaphandle
Ubuncinci rhoqo ngeeyure ezi-2
Faka isicelo kwakhona ngelixa ungaphandle kwaye unciphise ixesha elangeni elithe ngqo.
Ukuzilolonga / ukuqubha
Landela okubhalwe imizuzu engama-40 okanye engama-80
Phinda ufake isicelo kwangoko emva kokubila, ukuqubha, okanye ukomisa itawuli.
Ukufaka kwakhona phezu kwe-makeup
Cima kuqala
Cinezela ngobunono ngethishu okanye ngephepha lokusula ukususa ioli engaphezulu.
Sebenza kumaleko amancinci
Cinezela ulwelo SPF ngesipontshi okanye sebenzisa icandelo elifanelekileyo lentonga ngokwecandelo.
Ukutshiza / umgubo akonelanga uwedwa
Inokunceda ukuphinda ifake isicelo kodwa ayithathi indawo epheleleyo, kunye nomaleko wekhrimu osetyenziswa kusasa.
KHETHA ULUSU LAKHO
Eyona nto ingcono SPF yeyona nto uthanda ukuyinxiba yonke imihla
Phambi kohlobo lwesihluzi, vavanya ukugqiba, ukuhlaba kwamehlo, ukuphosa okumhlophe, kunye nokuhambelana nenkqubo yakho yonke.
Ulusu olomileyo / olubuthathaka
I-cream ethambisayo, engenavumba
Jonga iifomyula ezikhululekile kunye neekeramidi, i-glycerin, kunye nezithako ezipholisayo.
Ulusu olunamafutha / olunesiphako
Ukukhanya, ulwelo olungeyo-comedogenic
Zama ukuseta ngokukhawuleza ukuthungwa okungashiyi ukubengezela okugqithisileyo.
Ulusu olunokonakala
Tinted SPF ngeeoksidi zentsimbi
I-spectrum ebanzi kunye nomthunzi ohambelana nesikhumba sakho unokongeza inkxaso ebonakalayo yokukhanya.
KULUNGILE UKWAZI
Iimpendulo ezikhawulezayo malunga nokukhuselwa kwelanga
Ngaba ndifuna i-sunscreen ngaphakathi?+
Ngumkhwa oluncedo ukuba uhlala kufuphi neefestile okanye uphuma ngaphandle. Ukuvezwa kwangaphakathi kuyahluka ngeefestile, ukukhanya kwemini, kunye nentshukumo yakho yemihla ngemihla.
Ngaba SPF 50 yomelele ngokuphindwe kabini kuno SPF 30?+
Hayi. Isikali SPF asingomgca. Inani eliphezulu linokunyusa ukhuseleko, kodwa isicelo esinesisa kunye nokuphinda ufake isicelo kubaluleke ngakumbi.
Ngaba i-moisturizer ene-SPF yanele?+
Ewe, ukuba ibanzi SPF 30+ kwaye ungafaka isicelo ngokwaneleyo. Landela imiyalelo yeleyibhile yemveliso.
Ngaba SPF kwi-makeup ngokwaneleyo?+
Kudla ngokuba nzima ukufaka izithambiso ezaneleyo zokhuseleko oluphawulweyo. Sebenzisa umaleko owahlukileyo, ogcweleyo we-sunscreen kuqala.
Ngaba i-sunscreen ibangela ukunqongophala kwe-vitamin D?+
Musa ukuyeka ukukhusela ilanga. Xoxa ngokutya kunye nokuxhaswa kunye nengcali yezempilo ukuba i-vitamin D iyinkxalabo.
Ngaba abantwana abangaphantsi kweenyanga ezi-6 banokusebenzisa i-sunscreen?+
Beka kuqala umthunzi kunye nempahla ekhuselayo kwaye ubuze ugqirha wabantwana ngaphambi kokusebenzisa i-sunscreen.
I-sunscreen ayikwazi ukuphelisa yonke ingozi ye-UV. Yongeza umthunzi, iminqwazi, iindondo zelanga, kunye nempahla ekhuselayo, kwaye soloko ulandela imiyalelo yeleyibhile yemveliso.